It is the heatwave season. Outside is like a steam room, and indoors are exposed to a humid environment due to air conditioning.
This is also a time when many people seek health supplements to replenish their energy lost from the heat. However, there are growing voices emphasizing the need for careful management, such as proper storage, before consuming health supplements during the heatwave season.
Spirulina and bilberry, which are often added to cooking or used in juices, should be stored in the refrigerator as a good practice.
Omega-3 capsules can stick together at high temperatures, so recent reports have recommended refrigerating them.
A representative from Hiwell Korea advised that above all, after opening, the lid should be tightly closed to prevent moisture from entering, and the supplements should be stored in a cool, dry place below 30 degrees Celsius.
Also, the silica gel (desiccant) inside the container should not be removed. However, care should be taken to keep it out of reach of children.
If you have a unique constitution, it is best to carefully check the ingredients before consumption and consult with medical professionals.
If you need to carry health supplements for a long time during business trips or vacations, you should not rely solely on portable containers.
Portable containers are for temporary storage and have relatively less airtightness compared to the original containers of medicines and health supplements.
In such cases, it is recommended to calculate and put only the amount you need into a small, airtight pill case for carrying, and carry the portable container together with a desiccant inside a plastic zipper bag.
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