Closed-Type Weight Loss Facilities Spread Across China
Outings Restricted, High-Intensity Exercise Mandatory
Closed-type weight loss facilities, promoted as a solution to obesity, are spreading across China. Although admission is voluntary, once inside, participants are subject to strict controls that effectively restrict outings and early departures, sparking controversy over the intensity of these measures.
A review posted on social media by a participant of a closed-weight loss facility in China. Instagram
According to the British media outlet The Sun on December 30 (local time), both private and government-run closed-type weight loss facilities are thriving throughout China. These facilities aim for rapid weight loss through strict discipline, mandatory physical measurements, and high-intensity exercise programs.
While entry is a personal choice, once the program begins, outings or returning home are not permitted without a valid reason. As a result, some have described these facilities as a kind of "prison network" designed to reduce obesity rates. Many people who have not succeeded with traditional dieting methods turn to these centers as a last resort.
The inside of such a facility was recently revealed when a 28-year-old Australian woman, identified as Ms. A, posted a video of her experience on her social media account. Ms. A stated that she paid about 1,000 dollars (approximately 1.45 million won) for a four-week program at the camp.
According to the released video, participants must complete more than four hours of group aerobics, high-intensity training, and indoor cycling classes every day. Meals are strictly controlled, with set portions of braised duck, stir-fried vegetables, and raw carrots provided, while all high-calorie foods such as instant noodles, snacks, and fried items are confiscated upon admission.
The facility is structured to be almost completely isolated from the outside world. High concrete walls, electric barbed wire, and steel gates are guarded by security staff to prevent unauthorized departures. Accommodation consists of rooms for five people, each with personal storage space and a desk, along with shared washrooms, high-pressure showers, and traditional toilets.
Ms. A reported that the camp is open to people of any nationality and that knowledge of Chinese is not required. She claimed to have lost 2.25 kilograms after seven days and 14 kilograms by day fourteen, adding, "I made many friends and everyone is kind, because we all share the same goal of losing weight."
However, some have raised concerns that, even with voluntary admission, restricting outings and early departures could infringe on personal freedom and human rights. There are also worries that such extreme weight loss programs may lead to rebound weight gain or psychological stress.
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