Sunscreen and a Diet Rich in Fruits and Vegetables
Two Decades of Abstinence... "Helpful for Mental Stability"
A woman in her 70s, who has become a sensation for looking so young that she is often mistaken for her daughter's sister, has revealed the secrets behind her youthful appearance. Among them, her decision to abstain from sexual activity for over 20 years has drawn particular attention.
The British media outlet The Sun recently featured an interview with Lorraine Casser, a 72-year-old retired aged care worker living in Melbourne, Australia.
Casser shared that people often tell her she looks like her daughter's sister. In fact, although there is an 18-year age difference between her and her 55-year-old daughter Sherry, restaurant staff and acquaintances frequently fail to recognize that they are mother and daughter.
Casser attributed her youthful looks to sunscreen, inexpensive moisturizers, and a diet rich in fruits and vegetables. She said, "Expensive cosmetics are unnecessary," adding, "I just consistently apply basic creams you can find at the pharmacy and don't obsess over skincare." She also mentioned that maintaining regular eating habits and a lifestyle focused on reducing stress have greatly contributed to her appearance.
Additionally, Casser revealed that her two decades of abstinence have also played a role. She explained that not having sex for 20 years has contributed to her mental stability. "I was able to focus on my own condition and emotions without being swayed by someone else's feelings," she said, describing abstinence as a positive choice for her.
However, Casser said she doesn't place much significance on the attention she receives. "I'm grateful to be told I look young, but too much attention can be overwhelming," she said, adding, "Age is just a number-if your mind doesn't grow old, neither does your life." Her granddaughter Paris, 26, commented, "My grandmother is young not just in appearance but also in attitude. She helps me not to fear getting older."
Meanwhile, experts note that the effects of abstinence vary from person to person, and that sexual activity can benefit circulation and hormonal balance from a physical health perspective.
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