Gwangju Employers Federation to Hold "Mind-Body Connection" Friday Breakfast on the 27th

The Gwangju Employers Federation announced on the 24th that it will hold a special lecture for the 1,690th Friday Breakfast Forum under the theme "Beat Fatigue! Mind-Body Connection" on the 27th at the Convention Hall on the 3rd floor of the Holiday Inn Gwangju Hotel, inviting stress management expert Noh Heesook as the guest speaker.

Noh, currently the CEO of HS Smart Education Center, serves as an adjunct instructor at the Customs Border Management Training Institute, an instructor at the Korea Construction Safety Technology Society Education Center, an instructor for the Employment and Labor Relations Specialist Course at Pusan National University, and a lecturer for public institutions and major corporations (Hyundai, Samsung, Lotte). She has also delivered numerous lectures at universities and published several books, including "On Stress," "About Burnout," "Positive Design," and "The Link Between Body and Mind."

This forum will feature lectures in the following order: ▲A new concept of stress ▲Symptoms caused by stress ▲Immunity that protects me ▲Stress diagnosis (physical) ▲Redesigning my mind ▲How to use my body to boost condition ▲Rhythm stretching ▲Stretching to improve condition.

Chairman Yang Jinseok stated, "This Friday breakfast is an opportunity to explore a variety of topics, including stress management, healing, communication, team building, and organizational revitalization." He added, "At a time when we are facing difficulties due to 12·3 emergency martial law stress, prolonged domestic economic stagnation, and the additional impact of the Middle East war, this will be of great help in relieving stress."