Songpa-gu, Seoul (District Mayor Seo Gang-seok) will hold a special lecture on health promotion by a renowned expert at the district office auditorium at 2 p.m. on the 14th of next month. For this lecture, Professor Jeong Hee-won from Seoul Asan Medical Center, an expert in slow aging and elderly health, will be invited to give a talk on the theme "Creating a Prosperous 100-Year Life with Habits for Slow Aging."
Professor Jeong is a geriatric specialist and author of books such as Sustainable Aging, You Can Also Age Slowly, and Habits for Slow Aging. To raise awareness about elderly health and the importance of preventing aging, she actively participates in numerous broadcasts and lectures, including tvN's You Quiz on the Block and Accidental Adults.
During the lecture, specific methods will be introduced to slow down the aging process and strengthen intrinsic capabilities throughout the life cycle, including ▲ practical lifestyle methods such as nutrition, exercise, and stress management ▲ health solutions for aging slowly without illness.
The lecture is free and open to all residents interested in health. Those who wish to participate can register in advance by calling the Songpa-gu Health Promotion Division or through the QR code. Registration is limited to the first 300 applicants.
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