Introducing Must-Have Items for Effective Home Training
The North Face, KetoScan, Burit
[Culture & Life Reporter Kim Heeyoung] As COVID-19 has prolonged, social distancing has become a part of daily life, and lifestyle patterns have undergone various changes. It has become difficult to enter public places or stores without a mask, and crowded cafes have shifted to takeout. Popular weekend outing spots have long since become quiet. Study and work environments have also been replaced by non-face-to-face online classes and remote work, increasing the time spent at home.
In particular, with growing interest in boosting immunity and health, ‘home training’ that can be easily enjoyed at home is gaining attention. From workout clothes to exercise equipment, energize your whole body with home training must-have items for the ‘homebody’ generation.
Workout Clothes Combining Comfort and Functionality
Workout clothes are the most basic items needed for exercising. It is important to choose workout clothes that fit well and are comfortable, but functional aspects cannot be ignored.
The North Face Metro Cool Leggings offer comfortable wear, making them suitable not only for exercise but also for everyday life. Featuring a simple and sophisticated design, they use materials that quickly absorb and dissipate sweat, providing excellent mobility. If wearing only leggings feels uncomfortable, it is recommended to pair them with the Victory Ice Short-Sleeve Round Tee, which has an unbalanced design that slightly covers the hip line. The unique pleats on the back waistline create a slimming effect, completing a beautiful fit. It also has odor-suppressing functionality, making it a must-have item to wear anytime, anywhere without worrying about sweat smell.
Smart Device to Check Fat Breakdown Speed
In dieting, reducing body fat is more important than just losing weight. Even at the same weight, the standard for a healthy body varies depending on the body fat percentage. If dieting is done incorrectly, only muscle mass decreases, making successful weight loss difficult.
Especially when exercising at home, it can be hard to know if you are exercising properly. The KetoScan Mini is an essential item for home trainers as it analyzes the real-time accurate fat breakdown speed and ketone status. By blowing into the device for 3 seconds, you can easily check the measurements by connecting the app and device. It is a smart product that also helps adjust the exercise volume for fitness enthusiasts.
Enjoy Pilates at Home Now!
Pilates is gaining popularity as an exercise to correct poor posture caused by computer and smartphone use. Pilates strengthens flexibility and the core while loosening tight muscles, making it one of the preferred exercises for modern people. However, Pilates using equipment can be costly and difficult to try easily.
Try practicing Pilates freely at home with the Burit Home Pilates Set. By combining the basic bar and teaching band, you can perform various Pilates movements that help correct body shape. The basic bar, which functions as a foam roller, stimulates painful areas for self-relaxation. The teaching band assists with accurate movements, making core exercises effective. If you are worried about exercising alone, refer to YouTube channels that provide various workout methods.
Planning = Reporter Kim Heeyoung
Photos = Photographer Kim Taeyoon
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