[Joining the One Day Ten Thousand Steps and One Thousand Characters Exercise] Yoon Dongseop, Director of Yonsei Medical Center

We welcome Asia Economy's nationwide brain health project, the 'One Day Ten Thousand Steps, One Day One Thousand Characters' campaign.

Walking and writing are the easiest and most fundamental ways to maintain brain health. The 'One Day Ten Thousand Steps, One Day One Thousand Characters' campaign is a nationally necessary initiative in response to the era of longevity for all citizens.

Yonsei University Medical Center has been leading the medical field in Korea and has protected public health for a long time.

Through this campaign, we hope that many citizens will realize the value and joy of walking and writing, and by consistently engaging in activities for brain health, they will gain both health and happiness.

Yonsei Medical Center also actively supports this campaign and will continue to strive to fulfill its mission of "freeing humanity from disease through God's love," while enhancing its status as a representative medical institution of Korea in Northeast Asia.

Editor's NoteAsia Economy is launching the ‘2023 Nationwide Brain Health Project’ with the ‘One Day Ten Thousand Steps, One Day One Thousand Characters’ campaign. This campaign encourages walking ten thousand steps and writing one thousand characters daily to maintain a sharp brain in a healthy centenarian era. To support this, the ‘One Day Ten Thousand Steps, One Day One Thousand Characters Newsletter’ provides subscribers with recommended walking routes and writing content. The ‘One Day Ten Thousand Steps, One Day One Thousand Characters’ campaign is the most cost-effective and wise exercise to protect yourself and your family.