[Card News] Can Sleeping Naked Help You Get a Good Night's Sleep?

Misconceptions and Truths About Sleep You Should Know

[Asia Economy Reporter Jin-kyung Lee] Are you usually getting a good night's sleep? As the saying goes, sleep is like a tonic, and getting adequate deep sleep for an appropriate amount of time is important for health. Therefore, to properly take care of your health through good sleep habits, it is necessary to have a correct understanding of sleep. Let's check what misconceptions about sleep have been spread so far and what the facts are.