"I Can't Believe It Even After Seeing It"... The Secret of a 92-Year-Old Grandmother Who Does 200 Push-Ups Every Day

"Doing Hundreds of Push-Ups and Sit-Ups Every Day"
"Hot Water Foot Baths Are Also a Secret to Good Health"

A Chinese grandmother in her 90s has drawn attention by revealing that her "secret to longevity" is doing "hundreds of push-ups and sit-ups every day." She has amazed many by easily completing 200 push-ups?a feat even young people often find difficult.

According to the South China Morning Post (SCMP) on June 11, Li Mo (age 92) shared her longevity secrets earlier this month at a Yao ethnic minority festival held in the Yao Autonomous County of Jianghua, Hunan Province, central China.

Lee is doing push-ups. MyNews

At the time, Li said, "I'm not sure if my push-up form is perfect, but I do 200 push-ups every day," adding, "Because it rains often and it's inconvenient to participate in outdoor activities, I habitually exercise at home."

After her comments, reporters visited Li's home, where she easily performed 200 push-ups and 100 sit-ups in front of them. In addition, she skillfully demonstrated hula hooping.

Li also cited "foot baths" as another secret to her longevity. She said, "I soak my feet in hot water every evening," and explained, "I used to get frequent leg cramps, but since I started foot baths, those symptoms have disappeared." Li stated that her health has improved since she began exercising. She added, "A few years ago, my hair turned completely white, but recently it has started turning black again."

Internet users who heard Li's story responded with amazement, saying, "Even in my 20s, I can't do 10 push-ups," "At 92, just being able to stand is a miracle," "She probably has more stamina than most young men," "I can't believe it even after watching the video," and "I'm going to start doing foot baths every day starting today."