[Asia Economy Reporter Kim Bong-ju] Actress Kim Bin-woo reflected on her physical condition by looking at herself in the mirror.
On the 19th, Kim Bin-woo posted on her Instagram, "What’s more shocking than my body is my body fat. When I started exercising two years ago, and even when I neglected exercise afterward, my body fat and weight never rose like this. After taking a two-month break from exercise and eating like crazy, my body... the body does not lie," she wrote.
She added, "I reflect on this. I’m starting again. Exercise."
The photos Kim Bin-woo shared showed her wearing a bra top, standing in front of a full-length mirror checking her body, along with her InBody measurement results.
Kim Bin-woo, who used to boast a well-toned muscular body from exercising, appeared shocked by her protruding belly.
Kim Bin-woo’s InBody results showed a height of 171 cm at age 40, a weight of 57.8 kg, muscle mass of 22.4 kg, and body fat mass of 16.5 kg. Her waist circumference was estimated at 76.8 cm (30 inches).
Netizens and acquaintances responded to the post with comments like "Bin-woo, come on lol," "You’re still pretty," "We have similar height and weight. I’m reflecting too," and "You still look slim," showing support for Kim Bin-woo’s diet efforts.
On the same day, Kim Bin-woo also posted a message about her determination to exercise on social media.
She wrote on her Instagram, "It seems I only get motivated when something triggers me. The annoying fat, starting today, I’m slowly going back to the basics with dieting," adding, "If you start too hard because you’re fired up with willpower, you’ll end up hating exercise and becoming afraid of it. Gradually increase exercise time, intensity, and frequency. One of my goals this year is to take body profile photos. I will proudly return as a dieter and maintainer."
Meanwhile, Kim Bin-woo married businessman Jeon Yong-jin in 2015 and has one son and one daughter. The couple appeared on TV Chosun’s variety show 'Taste of Wife.'
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